Infrared Sauna
Studios in Los Alamitos
We built Infrared Sauna Studios as a calm, accessible place for recovery and everyday health. full-spectrum infrared and chromotherapy saunas provide a private setting to rest your body, clear your mind, and restore balance without distraction.
Our mission is to create a space where everyday people can:
Relax
and release tension after a busy day
Recover
from workouts or inflammation naturally
Restore
better sleep, energy, and focus
A Local Infrared Studio Built with Intention
We run a quiet studio where health and recovery are treated as daily habits, not special occasions.
The focus is simple: offer a reliable place to unwind, reduce stress, and support physical recovery without noise, crowds, or pressure.
Care in the Details
Each space and service is designed with function and clarity.
Accessible Wellness
No trends, no upsells. Just tools that support real health.
Community Roots
We're a Los Alamitos-based wellness studio, serving real people with consistency and respect.
Why Choose Infrared Sauna Studios?
Private Sauna Rooms
Every session takes place in your own room. Quiet, clean, and yours alone.
No Pressure Environment
We’re not a spa. There’s no dress code, no group setting, no expectations.
HSA/FSA Approved Wellness Studio
We’re eligible for health spending plans, and our reviews speak for themselves.
Amenities That Matter
Aromatherapy, clean towels, hot tea, and cool eucalyptus towels are always included.
Wellness That Speaks for Itself
rusted by Locals and Reviewed Across Platforms
We’ve received the “People Love Us on Yelp” award four years in a row, and our Google reviews reflect consistent 5-star experiences.
Brands We Trust in Wellness and Recovery
We work with a select group of companies that align with our standards for quality, safety, and long-term health.
You’ll see their products available in-studio or featured in special events.
Our Partners & Affiliates Include:
Book a 40-Minute Private Session for $20
Your own room, 40 minutes, and the chance to see if infrared sauna therapy supports your health.
Wellness That Speaks for Itself
What Clients Are Saying
Don’t take our word for it, see what the locals of Los Alamitos are saying about our studio.
“The heat from saunas is excellent for chronic pain. Saunas can decrease joint pain, muscle spasms, and inflammation through vasodilation, which drives oxygen‐rich blood throughout the body.” Source: Dr. Berg — ‘6 Amazing Dry Sauna Benefits’ (blog)
Source: Dr. Berg — ‘6 Amazing Dry Sauna Benefits’
Dr. Eric Berg, DC
April 9, 2025
“Heat therapy, including dry sauna, steam sauna, or infrared sauna, has been found to promote the elimination of toxins through sweating.”
Source: Dr. Berg — ‘Detox and Die‐off: The Herxheimer Reaction’
Dr. Eric Berg, DC
Dec 29, 2019
Still Thinking It Over?
Let’s stay in touch. Sign up to get your $20 intro session, plus beginner wellness tips from our Los Alamitos infrared sauna studio